Women are often concerned about the health of their hair. Problems like hair fall, dandruff, itching, scalp infection are becoming common. That is why it is important that you take care of your scalp as well as your hair. Actually the problem of hair fall is related to the hair follicle. If the scalp is healthy, the hair breaks less. To maintain the beauty of hair, you also have to protect your hair from getting dry and rough, otherwise the hair starts breaking from the middle. For this, we have two such hair masks that will strengthen your hair from the roots. Let us know their benefits and how to use them.

These 2 nutrient-rich hair masks will help maintain your hair as well as scalp health. So let us know, after all, how hair masks can be beneficial for our hair.

1. Coconut Oil and Cinnamon Hair Mask

Cinnamon is as beneficial for health as it can be for your hair and scalp. If you are troubled by the problem of hair fall, then this hair mask made of cinnamon and coconut oil can be an effective solution to your problem.

Cinnamon is not only beneficial for health but also for hair health. Image- Shutterstock.

Most of the people are not aware about the relation of cinnamon and hair. But cinnamon is considered very beneficial for hair growth.

According to a study published by the National Library of Medicine, the antimicrobials present in cinnamon prevent the scalp from dandruff and fungal infections that lead to hair fall. Applying it on the scalp improves blood circulation. Which maintains the health of the hair follicles and helps in the growth of new hair.

Whereas a study published by ResearchGate about coconut oil says that coconut oil maintains the amount of protein in the hair. Along with this, it eliminates the dryness from the hair and makes it soft and shiny. All the nutrients present in it are very important for the hair. Therefore, it is considered as the best option among all the natural hair remedies.

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Make hair strong and soft with coconut oil. Image: Shutterstock

Prepare hair mask of cinnamon and coconut oil with these steps

First of all, grind cinnamon and make its powder.

Now on the other hand, depending on the length and density of your hair, take coconut oil and heat it slightly.

Add cinnamon powder according to the amount of heated coconut oil and mix it well.

If you have cinnamon oil available, you can add 2-4 drops of it.

Now apply the prepared paste well on your scalp first and then apply on your hair from root to tip.

Massage your scalp with light hands in circular motion with the help of fingers.

Then leave it on for 25 to 30 minutes. Afterwards, you can shampoo your hair as usual on a regular basis.

For proper results, apply this mask at least twice a week. This will give enough strength to your hair. It will also repair the damaged ones and make them smooth and silky.

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Oats are a storehouse of many nutrients. Image: Shutterstack

2. Oats, Almond Oil and Milk Hair Mask

This hair mask made from the properties of oats, almond oil and milk can prove to be very beneficial for your hair and scalp. Nutrients like fiber, zinc, iron, omega 6 fatty acids and polyunsaturated fatty acids present in oats are very beneficial for health. It maintains the health of hair follicles, and promotes hair growth.

At the same time, milk acts as a natural moisturizer for the hair. According to Dr. Anurag Arya of Sparsh Clinic Meerut, the nutrients present in milk can revive dry and lifeless hair. Along with this, it hydrates and strengthens the people.

Many researches believe that almond oil helps in getting rid of the problem of split ends along with strengthening the hair. At the same time, the vitamin E present in it, which is a natural anti-oxidant, it reduces the environmental stress around the hair and makes your hair young and healthy.

Along with this, it is also beneficial for the scalp. It does not allow the scalp to become dry, so that there are no problems like itching and infection. At the same time, this problem can be a major reason for hair loss.

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Almond oil can do lotus for hair. Image: Shutterstock

Prepare Oats, Almond Oil and Milk Hair Mask in this way

First of all, take out oats in a bowl considering the length and density of your hair.

Add 2 to 3 teaspoons of almond oil and milk according to the amount of oats in the oats, and mix it well.

Now apply this prepared mask from the scalp to your hair.

Leave it like this for 30 to 40 minutes and when it dries, shampoo as usual.

If your hair is dry and lifeless, as well as the problem of hair fall is also bothering you, then in such a situation, apply this mask at least twice a week. An effective result will be visible.

Also read: Excess salt can be fatal, know from experts 5 healthy options to reduce sodium in food

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