Chronic constipation can cause piles. In this problem, due to pressure, the blood vessels of the anus get stretched, due to which there is a problem of swelling and bulge. At the same time, other problems like bleeding from the anus, pain, itching etc. can also put you in trouble. While there are some foods that can trigger this problem even more (Foods to avoid in piles). That is why it is important that you avoid including them in the diet.
It is very important to control this problem. This is a problem whose pain we cannot stop. Because anus is an important part of our regular routine. But if you want, you can control the symptoms and pain seen in it. For this, you have to say goodbye to some foods from your regular routine for a few days. This is because constipation and poor digestion greatly increase the problems in this problem.
Considering all these things, the most important thing is to keep your diet balanced. So let’s know which are the foods that are very important to ignore when there is a problem of piles.
Know here which foods to keep distance from in piles
1. Processed Foods
According to a study published by the National Institute of Diabetes and Digestive and Kidney Diseases, in the problem of piles, processed food such as fried food items, fast food, frozen meals and such food items have trouble going on living, all of them need to be completely avoided. .
All these foods are deficient in nutrients. Along with this, high amounts of salt and unhealthy fats are found, due to which it becomes difficult to digest and problems like constipation can appear.
2. Spicy Food
According to research, if you love spicy food and you are suffering from the problem of piles, then definitely think 10 times before eating such foods. Because the painful situation you may have to face after eating these will put you in far more trouble than keep the cravings of the test buds at bay. Pizza burgers and other spicy junk foods can make your piles more severe.
3. Dairy Products
According to a data published on this subject by the National Institute of Diabetes and Digestive and Kidney Diseases, if you are suffering from the problem of piles, then avoid dairy products as much as possible.
Excess consumption of milk-rich foods such as cheese can cause gas problems, abdominal pain and constipation. Which increases the problems in piles. In such a situation, it would be appropriate for you to consume dairy products in a limited amount.
4. Avoid Iron Rich Foods and Medicines
If you are suffering from piles, then try to keep as much distance as possible from the consumption of iron supplements and other medicines. Because iron supplements can make you a victim of constipation.
On the other hand, the use of common medicines will make you suffer from constipation. If you are suffering from piles and you have the problem of constipation, then you will experience an unbearable pain. On the other hand, if you take other medicines, then keep a distance from some foods and it is also important to consult a doctor and take proper advice.
Consumption of alcohol can cause deficiency of essential nutrients in the body. Due to which the digestive balance gets disturbed and it can cause your digestive problems. At the same time, in the problem of piles, it is very important to keep the digestive system balanced. Along with this, drinking alcohol makes the body hydrated and it can also have an effect on your intestines.
6. Red Meat
It is important to avoid red meat in the problem of piles. Red meat takes a long time to digest, due to which it can cause problems like constipation. Constipation triggers problems in piles. Therefore, eat as much gut friendly foods as possible during this time.
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